In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
LATEST VIDEOS
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Emotional Mastery with Dr. Joan RosenbergHealing our Abandonment Wound with Susan AndersonDeveloping a Soul Practice with Graham ChalfantHow to Overcome Negative Self-Talk, Negative Beliefs and Addiction with Brian PennieHow To Live With Happiness Daily With Monique RhodesHow to Save and Strengthen Your Relationship with Matt FrayBending Reality with Yemi PennSeasonal Affective Disorder with Dr. Norman RosenthalEmpath vs. Highly Sensitive Person (HSP)How to Build Healthy RelationshipsTrauma Healing with Ilene SmithThe Anxiety Survival Guide with The Anxiety SistersGaslighting 101Narcissism 101: What It Is & How To Heal ItHow to Be a Boundary Boss with Terri ColeHealing from Heartbreak and Finding Self-Love with Gabrielle StoneHow to Work with and Tame the Inner Critic with Jenny JansenOvercoming Fear with Scout SobelHow Self-Validation Will Change Your LifeHoliday Special: How to Change Negative Programs and Patterns with Adele SpraggonHoliday Special: Childhood Emotional Neglect with Dr. Jonice WebbOvercoming Trauma and Limiting Beliefs with Michael UnbrokenBoundary Help at the Holidays with Sharon MartinLoneliness at the Holidays with Dr. Dain HeerHoliday Special: Using the Polyvagal Theory to Balance Your Nervous System with Deb DanaConscious Parenting, Kid Triggers and More with Dayna CiarfaliaHow Journaling Can Transform Your LifeFeeling Alone on Our Healing Path with Karen CampionThe Gift of Authentic Communication with Blake ChalfantEnmeshment, Codependency and Boundaries with Dr. Ken AdamsDeeper Connections Through VulnerabilityHow to Change Negative Programs and Patterns with Adele SpraggonHow to Overcome Not Feeling Good Enough or Less ThanHow to Get Our Children in Their Adult ChairNarcissistic Abuse Explained with Caroline StrawsonAn Uncivilized Man with Traver BoehmHealing Your Body through Breathwork with Niraj NaikRaising Teens from The Adult Chair® with Dr. Pam StaplesSummer Series: Healing the Brain after Narcissistic Abuse with Dr. Rhonda FreemanSummer Series: Unlearning Codependency with Darlene LancerSummer Series: Enmeshment with Dr. Ken AdamsSummer Series: Find Your Adult and Change Your RelationshipsSummer Series: The Power of Self-Compassion with Dr. Kristin NeffHealing from Betrayal Trauma with Duane Osterlind & Marnie BreeckerMaking Relationships Work From The Adult Chair®How We Heal Grief With Sharon Brubaker And Erica Honore1 /7
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Emotional Mastery with Dr. Joan Rosenberg
Healing our Abandonment Wound with Susan Anderson
Developing a Soul Practice with Graham Chalfant
How to Overcome Negative Self-Talk, Negative Beliefs and Addiction with Brian Pennie
How To Live With Happiness Daily With Monique Rhodes
How to Save and Strengthen Your Relationship with Matt Fray
Bending Reality with Yemi Penn
Seasonal Affective Disorder with Dr. Norman Rosenthal
Empath vs. Highly Sensitive Person (HSP)
How to Build Healthy Relationships
Trauma Healing with Ilene Smith
The Anxiety Survival Guide with The Anxiety Sisters
Gaslighting 101
Narcissism 101: What It Is & How To Heal It
How to Be a Boundary Boss with Terri Cole
Healing from Heartbreak and Finding Self-Love with Gabrielle Stone
How to Work with and Tame the Inner Critic with Jenny Jansen
Overcoming Fear with Scout Sobel
How Self-Validation Will Change Your Life
Holiday Special: How to Change Negative Programs and Patterns with Adele Spraggon
Holiday Special: Childhood Emotional Neglect with Dr. Jonice Webb
Overcoming Trauma and Limiting Beliefs with Michael Unbroken
Boundary Help at the Holidays with Sharon Martin
Loneliness at the Holidays with Dr. Dain Heer
Holiday Special: Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana
Conscious Parenting, Kid Triggers and More with Dayna Ciarfalia
How Journaling Can Transform Your Life
Feeling Alone on Our Healing Path with Karen Campion
The Gift of Authentic Communication with Blake Chalfant
Enmeshment, Codependency and Boundaries with Dr. Ken Adams
Deeper Connections Through Vulnerability
How to Change Negative Programs and Patterns with Adele Spraggon
How to Overcome Not Feeling Good Enough or Less Than
How to Get Our Children in Their Adult Chair
Narcissistic Abuse Explained with Caroline Strawson
An Uncivilized Man with Traver Boehm
Healing Your Body through Breathwork with Niraj Naik
Raising Teens from The Adult Chair® with Dr. Pam Staples
Summer Series: Healing the Brain after Narcissistic Abuse with Dr. Rhonda Freeman
Summer Series: Unlearning Codependency with Darlene Lancer
Summer Series: Enmeshment with Dr. Ken Adams
Summer Series: Find Your Adult and Change Your Relationships
Summer Series: The Power of Self-Compassion with Dr. Kristin Neff
Healing from Betrayal Trauma with Duane Osterlind & Marnie Breecker
Making Relationships Work From The Adult Chair®
How We Heal Grief With Sharon Brubaker And Erica Honore
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