In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
LATEST VIDEOS
1 /7
Emotional Mastery with Dr. Joan Rosenberg
Healing our Abandonment Wound with Susan Anderson
Developing a Soul Practice with Graham Chalfant
How to Overcome Negative Self-Talk, Negative Beliefs and Addiction with Brian Pennie
How To Live With Happiness Daily With Monique Rhodes
How to Save and Strengthen Your Relationship with Matt Fray
Bending Reality with Yemi Penn
Seasonal Affective Disorder with Dr. Norman Rosenthal
Empath vs. Highly Sensitive Person (HSP)
How to Build Healthy Relationships
Trauma Healing with Ilene Smith
The Anxiety Survival Guide with The Anxiety Sisters
Gaslighting 101
Narcissism 101: What It Is & How To Heal It
How to Be a Boundary Boss with Terri Cole
Healing from Heartbreak and Finding Self-Love with Gabrielle Stone
How to Work with and Tame the Inner Critic with Jenny Jansen
Overcoming Fear with Scout Sobel
How Self-Validation Will Change Your Life
Holiday Special: How to Change Negative Programs and Patterns with Adele Spraggon
Holiday Special: Childhood Emotional Neglect with Dr. Jonice Webb
Overcoming Trauma and Limiting Beliefs with Michael Unbroken
Boundary Help at the Holidays with Sharon Martin
Loneliness at the Holidays with Dr. Dain Heer
Holiday Special: Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana
Conscious Parenting, Kid Triggers and More with Dayna Ciarfalia
How Journaling Can Transform Your Life
Feeling Alone on Our Healing Path with Karen Campion
The Gift of Authentic Communication with Blake Chalfant
Enmeshment, Codependency and Boundaries with Dr. Ken Adams
Deeper Connections Through Vulnerability
How to Change Negative Programs and Patterns with Adele Spraggon
How to Overcome Not Feeling Good Enough or Less Than
How to Get Our Children in Their Adult Chair
Narcissistic Abuse Explained with Caroline Strawson
An Uncivilized Man with Traver Boehm
Healing Your Body through Breathwork with Niraj Naik
Raising Teens from The Adult Chair® with Dr. Pam Staples
Summer Series: Healing the Brain after Narcissistic Abuse with Dr. Rhonda Freeman
Summer Series: Unlearning Codependency with Darlene Lancer
Summer Series: Enmeshment with Dr. Ken Adams
Summer Series: Find Your Adult and Change Your Relationships
Summer Series: The Power of Self-Compassion with Dr. Kristin Neff
Healing from Betrayal Trauma with Duane Osterlind & Marnie Breecker
Making Relationships Work From The Adult Chair®
How We Heal Grief With Sharon Brubaker And Erica Honore1 /7
1
/
7


Emotional Mastery with Dr. Joan Rosenberg

Healing our Abandonment Wound with Susan Anderson

Developing a Soul Practice with Graham Chalfant

How to Overcome Negative Self-Talk, Negative Beliefs and Addiction with Brian Pennie

How To Live With Happiness Daily With Monique Rhodes

How to Save and Strengthen Your Relationship with Matt Fray

Bending Reality with Yemi Penn

Seasonal Affective Disorder with Dr. Norman Rosenthal

Empath vs. Highly Sensitive Person (HSP)

How to Build Healthy Relationships

Trauma Healing with Ilene Smith

The Anxiety Survival Guide with The Anxiety Sisters

Gaslighting 101

Narcissism 101: What It Is & How To Heal It

How to Be a Boundary Boss with Terri Cole

Healing from Heartbreak and Finding Self-Love with Gabrielle Stone

How to Work with and Tame the Inner Critic with Jenny Jansen

Overcoming Fear with Scout Sobel

How Self-Validation Will Change Your Life

Holiday Special: How to Change Negative Programs and Patterns with Adele Spraggon

Holiday Special: Childhood Emotional Neglect with Dr. Jonice Webb

Overcoming Trauma and Limiting Beliefs with Michael Unbroken

Boundary Help at the Holidays with Sharon Martin

Loneliness at the Holidays with Dr. Dain Heer

Holiday Special: Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana

Conscious Parenting, Kid Triggers and More with Dayna Ciarfalia

How Journaling Can Transform Your Life

Feeling Alone on Our Healing Path with Karen Campion

The Gift of Authentic Communication with Blake Chalfant

Enmeshment, Codependency and Boundaries with Dr. Ken Adams

Deeper Connections Through Vulnerability

How to Change Negative Programs and Patterns with Adele Spraggon

How to Overcome Not Feeling Good Enough or Less Than

How to Get Our Children in Their Adult Chair

Narcissistic Abuse Explained with Caroline Strawson

An Uncivilized Man with Traver Boehm

Healing Your Body through Breathwork with Niraj Naik

Raising Teens from The Adult Chair® with Dr. Pam Staples

Summer Series: Healing the Brain after Narcissistic Abuse with Dr. Rhonda Freeman

Summer Series: Unlearning Codependency with Darlene Lancer

Summer Series: Enmeshment with Dr. Ken Adams

Summer Series: Find Your Adult and Change Your Relationships

Summer Series: The Power of Self-Compassion with Dr. Kristin Neff

Healing from Betrayal Trauma with Duane Osterlind & Marnie Breecker

Making Relationships Work From The Adult Chair®

How We Heal Grief With Sharon Brubaker And Erica Honore
1
/
7
