Tony’s Top 3 Biohacks | Tony Robbins Podcast

In this episode, we’re delving into the next level recovery techniques that have rapidly been gaining popularity across the country: whole body cryotherapy, photobiomodulation, and dynamic sequential compression. These treatments aren’t just reserved for world-class athletes or celebrities anymore — they’ve become a key component of many individuals’ everyday health and wellness routines. And it’s plain to see why:

Cryotherapy has been linked to increased blood circulation, an enhanced immune system, decreased fatigue, accelerated injury recovery, improved sleep patterns and even an elevated sense of cognitive abilities. Photomodulation has proved incredibly effective at relieving inflammation and chronic pain. And Dynamic Sequential Compression is known to relieve muscle aches, boost circulation, prevent future injuries and reduce recovery time — benefits that could propel anyone to the next level, which is why Tony Robbins himself has become such a raving fan.

You will hear from Tony, who recently sat down with Mark Murdock, Managing Partner of CryoUSA, to discuss just why cryotherapy has become such an integral strategy for recovery, and what other cutting-edge technology is helping him stay in peak condition. Then we segue into an in depth interview between our host, Ana Yoerg, and Mark Murdock, where you will learn more about the treatments themselves and how you can start incorporating them into your life. Because it’s not just about pain management, it’s about health and wellness and taking your physicality to it’s optimal state.

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